Novara Counseling is a private therapy practice in Sorrento Valley, San Diego, offering compassionate and personalized care for couples, individuals, teens, and families. We offer in-person therapy in San Diego and telehealth throughout California, with a thoughtful matching process to help each client connect with the therapist who best fits their needs. Our clinicians use evidence-based approaches such as the Gottman Method, CBT, DBT, IFS, ACT, and mindfulness-based practices to support clients with relationship challenges, anxiety, depression, life transitions, self-esteem, communication issues, and emotional overwhelm.