Full Self Psychotherapy is a Washington, DC-based therapy practice specializing in anxiety, trauma, self-esteem, and neurodivergence. We work with high-functioning professionals who feel stuck in patterns like overthinking, perfectionism, and self-doubt. Our team integrates EMDR, Internal Family Systems (IFS), and somatic therapy to support deep, lasting change, not just symptom management. We offer both weekly therapy and extended sessions (90+ minutes) for more focused, in-depth work.