The Furm is a trusted Pilates Studio in Garden City, NY, for low-impact, high-intensity classes that build strength, improve flexibility, and leave you feeling stronger after every session. We offer infrared Pilates, sculpt, strength, and recovery classes in a heated studio set to 95 degrees using infrared panels, with small group sessions and Bala equipment for more focused instruction. Furthermore, our Women's Fitness Studio in Garden City, NY, provides personal classes with smaller sizes and instruction. Our workouts are designed to support muscle recovery, circulation, and full-body conditioning while giving you a more challenging class in a welcoming boutique setting. From beginners to experienced Pilates, book now and feel stronger.